Current build
iPhone strength session
by 4WARD Labs
Stop guessing.Start progressing.
We’re building OneMore for people who want to get stronger, keep running, and know what to do next. The intended launch experience connects planning, training, Progress, and explainable next decisions across iPhone and Apple Watch.
In development. Current-build evidence and launch previews are labeled below.
Current build · Demonstration data
Build Momentum. Move Forward.
Current evidence · In-development direction · Clearly labeled
Current-build evidence
Built from a working product.
OneMore is already used in an internal iPhone build for strength routines, active sessions, training history, and Progress. Supported strength-session actions have also been proven on a paired Apple Watch. The wider connected launch experience remains in development.
Current build
Current build
Progress and decision explanation
Current build
Supported Apple Watch set and rest flow
One connected experience
Organized around the questions that matter.
01
What should I train today?
Current buildBuilding for launch
Start from a clear strength session instead of assembling the plan each time. For launch, we’re building running alongside strength so both kinds of training can be considered together. The exact running experience is still being defined.
See how OneMore makes decisions02
How do I perform the movement?
Building for launch
We’re building contextual exercise guidance that appears when it is useful, plus bounded camera feedback for supported movements and capture conditions. Coverage and behavior will be stated explicitly as the work is verified.
What bounded means03
How do iPhone and Apple Watch support the session?
Current buildIn development
Use iPhone for session context and Apple Watch for supported actions at the moment you need them. Current paired-device work proves core set and rest flows; the first-class Watch experience is still being completed.
See current-build evidence04
What does this session tell me about what to do next?
Current build
Completed training feeds Progress and supported next-training decisions. OneMore shows the reason and source behind those decisions so you can understand the recommendation before acting on it.
Explore ProgressHow OneMore decides
Decision Technology you can follow.
OneMore turns training evidence into a decision you can inspect, act on, and learn from.
01
Observe
Capture what happened.
02
Interpret
Put the evidence in context.
03
Recommend
Present a bounded next action.
04
Act
Make the session easier to execute.
05
Reflect
Show what changed.
06
Adapt
Carry that learning into the next decision.
Strength is where we start. Progress is what we sell. Decision Technology is how we deliver it.
In development
What we’re building for launch.
These capabilities are part of the approved launch direction. They are not all available in the current build.
Building for launch
Strength and running together
Plan around both kinds of training instead of treating them as separate lives. Specific running features remain under definition.
Guidance in context
Get useful movement guidance near preparation and training, without turning every screen into a lesson.
Bounded form feedback
Use camera-based feedback only for supported movements and conditions, with clear limits when the product cannot make a reliable observation.
Continuity across devices
Sign in with Apple, Google, or email and keep training data synchronized so replacing or wiping a phone does not mean starting over. Account, sync, and recovery work is in development.
Current build · Progress
Progress should feel like something changed.
Completed work becomes context the next supported decision can use, connecting training today with what comes next.
Transparency
Context should stay visible.
OneMore shows the reason and source behind supported recommendations so the person training can understand the decision before acting on it.
P06 uses demonstration inputs. It is not evidence of Apple Watch retrieval, Health authorization, or an available Watch screen.
Local-first continuity
Your training starts on the device. Continuity carries it forward.
In development for launch
OneMore is designed to keep training useful on iPhone while adding ongoing synchronization and recovery for launch. The practical goal is simple: replacing or wiping a phone should not mean losing your account and training history. That continuity is required for launch and is still being built.
Today’s core remains local-first. Cloud continuity is not shipped.
How to read this preview
Working behavior backed by build or device evidence.
Approved work with implementation or design underway.
Approved direction whose exact scope or implementation is not complete.
A proposed experience, not a product screenshot.
Built by 4WARD Labs
Decision products for everyday progress.
OneMore is our training product: a connected experience designed to help people train, understand what changed, and make the next decision with less guesswork.
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